290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

0 Calificaciones
0
Episodio
295 of 568
Duración
1H 35min
Idioma
Inglés
Formato
Categoría
No ficción

Shermer and de Salcedo discuss: her diagnosis of multiple sclerosis at age 27 • her long-term psychological strategy for living with a serious illness • what "eating like a pig" actually means • our 70-year-old "diet detour" • the obesity crisis • how dietary studies are conducted • the baseline health of lab rats • static vs. dynamic metabolism • diseases you can treat, manage, or prevent with exercise • cholesterol and statins • why exercise is more important than diet • how you can have your cake and eat it, too. Anastacia Marx de Salcedo is a food writer whose work has appeared in Salon, Slate, the Boston Globe, and Gourmet magazine and on PBS and NPR blogs. She's worked as a public health consultant, news magazine publisher, and public policy researcher. She is the author of Combat-Ready Kitchen and lives in Boston, MA.


Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • Precio regular: CLP 7,990 al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for 290. Anastacia Marx de Salcedo — Eat like a Pig, Run Like a Horse

Otros podcasts que te pueden gustar...