Ranjot Singh Chahal

Discover the simple, practical, and effective way to transform your eating habits in just 15 days. In this step-by-step guide, Ranjot Chahal takes you on a journey to healthier eating with easy-to-follow daily meal plans, tips, and strategies that fit into any lifestyle.

Each day focuses on specific goals — from boosting your energy and improving digestion to strengthening your immunity and creating lasting healthy habits. Whether you are a beginner or looking to refine your diet, this book provides balanced meals, smart snacking ideas, and practical guidance to help you feel energized, nourished, and confident.

With Ranjot Chahal’s expert guidance, you will not only learn what to eat, but also how to make healthy eating a sustainable lifestyle change. Celebrate your journey to wellness and feel the difference in just 15 days

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