Name: Unlimited
Brand: Storytel
SKU: 7777
Availability: InStock

Uma Shaw

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.

Heather Livesey

SQ Books

Yoga Nidra Scripts - CALM: Individual Script

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Storytel

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