Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
- Por
- Editorial
- Idioma
- Inglés
- Format
Desarrollo personal
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
© 2005 Basic Health Publications, Inc. (undefined): 9781591205890
undefined: 15 de abril de 2005
Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People
- Por
- Editorial
- Idioma
- Inglés
- Format
Desarrollo personal
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
© 2005 Basic Health Publications, Inc. (undefined): 9781591205890
undefined: 15 de abril de 2005
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