Stress Fitness Vol. 2: How to Harness Stress... Free Yourself From Unwanted BehaviorsEmmett Miller
Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Por
- Con
- Editorial
- Duración
- 1H 19min
- Idioma
- Inglés
- Format
- Categoría
Desarrollo personal
StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.
© 2020 Better Listen (Audiolibro ): 9781615448371
Fecha de lanzamiento
Audiolibro : 13 de junio de 2020
Stress Fitness Vol. 1: Stay Healthy Under Pressure, Transform Stress, Energy, Perform at Your Peak
- Por
- Con
- Editorial
- Duración
- 1H 19min
- Idioma
- Inglés
- Format
- Categoría
Desarrollo personal
StressFitness, Vol. I presents Dr. Emmett Miller in a stimulating conversational format, sharing the insights from his pioneering work in stress management. In Heart-to-Heart style, he provides an understandable explanation of how stress functions in your life. Learn why the skills of Selective Awareness have life-long value for managing stress, relieving pain and other symptoms, healing and recovery. You can change unwanted habits and foster true self-esteem.
© 2020 Better Listen (Audiolibro ): 9781615448371
Fecha de lanzamiento
Audiolibro : 13 de junio de 2020
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