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Today, Explained is Vox's daily news explainer podcast. Hosts Sean Rameswaram and Noel King will guide you through the most important stories of the day.

Part of the Vox Media Podcast Network.

Today, Explained

The Trump administration is making GLP-1s more affordable. This class of drugs seems to have forever changed the game on diet and exercise for Americans.

This episode was produced by Miles Bryan, edited by Jolie Myers, fact-checked by Laura Bullard, engineered by Patrick Boyd and Andrea Kristinsdottir, and hosted by Noel King.

A pharmacist holds a box of Ozempic brand semaglutide medication. Photo by George Frey/Bloomberg via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The end of dieting

Enough Democrats joined the GOP to strike a deal that could end the government shutdown. And now they're feeling the heat.

This episode was produced by Kelli Wessinger with help from Avishay Artsy, edited by Amina Al-Sadi, fact-checked by Peter Balonon-Rosen and Ariana Aspuru, engineered by Patrick Boyd and Adriene Lilly, and hosted by Astead Herndon. 

Our guest was David Axelrod, host of the podcast Hacks on Tap. Listen at http://vmpod.co/hacks

Senate Minority Leader Sen. Chuck Schumer and House Minority Leader Rep. Hakeem Jeffries speaking to the press about the shutdown. Photo by Alex Wong/Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Democrats caved

It’s open enrollment season, and new health insurance premiums are causing sticker shock around the country. So how do you pick a health care plan that won’t break the bank?

This episode was produced by Avishay Artsy and Danielle Hewitt, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and hosted by Jonquilyn Hill. Image credit Stefani Reynolds/Bloomberg via Getty Images. 

If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why your health insurance is so expensive

Lily Allen's West End Girl is a scorched-earth tell-all about the end of her celebrity marriage. It's the breakup album for our parasocial age.

This episode was produced by Peter Balonon-Rosen, edited by Miranda Kennedy, fact-checked by Laura Bullard, engineered by Patrick Boyd, and hosted by Noel King.

The singer Lily Allen dressed as "Madeline," the name she gives to the "other woman" character on her new breakup album. Photo by Rachpoot/Bauer-Griffin/GC Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The art of the breakup album

The government shutdown is making flying even worse. And maybe more dangerous.

This episode was produced by Hady Mawajdeh, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Patrick Boyd, and hosted by Noel King. 

A security checkpoint line at George Bush Intercontinental Airport in Houston. Photo by MARK FELIX/AFP via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your flights will be canceled

Democrats had a very big night and now need to figure out how to make it last.

This episode was produced by Miles Bryan and Ariana Aspuru, edited by Amina Al-Sadi, fact-checked by Laura Bullard and Denise Guerra, engineered by Patrick Boyd and Adriene Lilly, and hosted by Noel King. 

New York City Mayor Zohran Mamdani celebrates during an election night event in Brooklyn, New York. Photo by ANGELINA KATSANIS/AFP via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Mamdani moment

The president wants more arrests and faster deportations of unauthorized immigrants. Which means the shock-and-awe enforcement campaigns might get even more chaotic.

This episode was produced by Denise Guerra with help from Miles Bryan, edited by Jolie Myers, fact-checked by Laura Bullard, engineered by Patrick Boyd and hosted by Astead Herndon. 

Federal agents in Chicago. Photo by KAMIL KRZACZYNSKI/AFP via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trump’s ICE shakeup

AI is in everything these days. But should it be in our nuclear arsenal?

This episode was produced by Kelli Wessinger, edited by Jolie Myers, fact-checked by Laura Bullard and Avishay Artsy, engineered by Patrick Boyd and Adriene Lilly, and hosted by Noel King. 

A screen grab image shows Russia conducting large-scale nuclear exercises last month. Photo by Russian Defense Ministry/Handout/Anadolu via Getty Images.

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

AI and nuclear doomsday

You know those annoying scam texts offering an easy remote job? We find out how they work, why they're so ubiquitous, and the dark world behind them.

This episode was produced by Peter Balonon-Rosen and Ariana Aspuru, edited by Jenny Lawton with help from Jolie Myers, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and Brandon McFarland, and hosted by Jonquilyn Hill. Image credit Sebastian Kahnert/picture alliance via Getty Images.

If you have a question, give us a call on 1-800-618-8545 or send us a note here. 

Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

That text is a scam

Should they be? Let’s see.

This episode was produced by Miles Bryan, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Adriene Lilly with help from Patrick Boyd, and hosted by Noel King. 

Photo by Jaap Arriens/NurPhoto via Getty Images

Listen to Today, Explained ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Transcript at ⁠vox.com/today-explained-podcast.⁠ 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everyone is on testosterone

Added protein really seems to be in all the food lately. Reporter Chris Gayomali says to thank environmental regulations, GLP-1s, and Arnold Schwarzenegger for our modern protein boom.
This episode was produced by Gabrielle Berbey, edited by Amina Al-Sadi, fact-checked by Laura Bullard, engineered by Andrea Kristinsdottir and Matthew Billy, and hosted by Noel King.
Transcript at vox.com/today-explained-podcast
Support Today, Explained by becoming a Vox Member today: http://www.vox.com/members
Protein bars on display at a CVS pharmacy in Queens, New York. Photo by Lindsey Nicholson/UCG/Universal Images Group via Getty Images.
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Whey too much protein

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