Women's Health Healthy Meals for One (or Two) Cookbook - The Health,Katie Walker

Women's Health Healthy Meals for One (or Two) Cookbook

Women's Health Healthy Meals for One (or Two) Cookbook

1.0 2 5 Autor: The Health,Katie Walker
Disponible como libro electrónico.
Take care of your taste buds, your wallet, and your health by prepping and cooking your way to healthy eating every day of the week with a cookbook designed with just one (or two) diners in mind! In the US, we eat nearly half of our meals as a party of one, with only the TV or social media followers for company. But with The Women's Health Healthy Meals for One (or Two) Cookbook, you don't have to wait until you have 2.5 kids and a spouse around the dining table to prepare simple, fresh, and nutritious meals that taste as good as they are for your health. So step away from the microwave, ditch the delivery, and get cooking! This book is filled with inventive recipes that you can make-ahead, pull together on a minute's notice, or take your time to create, all for the most important person in your life: you. With shopping guides, meal-prep plans for every type of week, a kitchen tool guide, tips for a well-stocked pantry, and advice for making leftovers seem new, The Women's Health Healthy Meals for One (or Two) Cookbook is not just a cookbook: it's your new cooking bible. So whether you are prepping quick batches of grab-and-go meals for a hectic workweek or sipping rose with a date as you create an impressive dish from scratch to eat together, you have found your indispensable guide for simple, portioned-out, healthful eats you can make yourself.
Idioma: Inglés Categoría: Crecimiento personal Traductor:

Editorial: Rodale
Publicado: 2018-01-23
ISBN: 9781635650860
Comentarios

Ten siempre un buen libro que escuchar y leer cuando y como quieras.

¡Leer y escuchar tantos libros como quieras! Descarga los audiolibros para escuchar en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Es sencillamente la mejor experiencia literaria que puedes obtener en tu móvil.
Prueba gratuita de 14 días