Muestra
Seven Secrets of Mindfulness: How to keep your everyday practice alive - Kate Carne

Seven Secrets of Mindfulness: How to keep your everyday practice alive

Seven Secrets of Mindfulness: How to keep your everyday practice alive

4.088235294117647 68 5 Autor: Kate Carne Narrador: Becky Moult
Disponible como audiolibro.
'Wonderful...full of skilful guidance...a lifeline' Prof Mark Williams Mindfulness remains as popular as ever. Yet those who are drawn to it may face challenges such as lack of time, physical pain, anxiety, depression or uncertainty. In this ground-breaking book, Kate Carne shows how to deal with the many problems that can arise, and offers practical solutions to help you overcome obstacles and deepen your practice. Combining personal stories, grounded advice and insights drawn from Kate Carne’s own professional and personal experience, as well as the experience of the many people she has taught over the years, this unique book is essential reading for anyone who has ever been drawn to mindfulness, but who – in spite of the best of intentions – finds themselves struggling to keep going after their initial enthusiasm has waned.
Idioma: Inglés Categoría: Religión y espiritualidad Traductor:

Editorial: Ebury Digital
Publicado: 2016-06-02
Duración: 4H 53M
ISBN: 9781473529496
Comentarios

Ten siempre un buen libro que escuchar y leer cuando y como quieras.

¡Leer y escuchar tantos libros como quieras! Descarga los audiolibros para escuchar en modo sin conexión, cambia tu selección cuantas veces lo desees, elige una historia para tus hijos o descubre libros que normalmente no escucharías. Es sencillamente la mejor experiencia literaria que puedes obtener en tu móvil.
Prueba gratuita de 14 días