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Yoga for Weight Loss - Sue Fuller

Yoga for Weight Loss

Yoga for Weight Loss

3.24 21 5 Autor: Sue Fuller Narrador: Sue Fuller
Disponible como audiolibro.
Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience.Sue Fuller's 2 in 1 Yoga for Weight Loss consists of two practical and effective yoga classes that will help you lose weight, improve muscle tone and body shape, and resist the temptation to snack.More 2 in 1 Yoga for Weight Loss contains stronger, more advanced yoga postures than the first class in the series. These sessions allow exposure to a broader range of highly effective postures that will help you live a healthier lifestyle.Detox Yoga is a sixty-minute class featuring twenty-two postures and breathing techniques that will help remove toxins from the body. The class is suitable for those with previous yoga experience and encourages a healthier body and a clearer mind.Please do not listen to this audio while driving.
Idioma: Inglés Categoría: Crecimiento personal Traductor:

Editorial: Yoga2Hear
Publicado: 2016-11-01
Duración: 2H 52M
ISBN: 9781504789912
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