The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First - Dr. Mark Hyman

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

4.0 3 5 Kirjailija: Dr. Mark Hyman
Saatavilla e-kirjana.
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Kieli: Englanti Kategoria: Henkinen kasvu Kääntäjä:

Lisätietoa e-kirjasta:

Julkaisija: Scribner
Julkaisuvuosi: 2008-12-30
ISBN: 9781416566052
Kommentit

Lue mitä, missä ja milloin haluat – täysin omilla ehdoillasi

Lue kuten haluat! Lataa rajattomasti kirjoja offline-tilaan, lueskele useampaa yhtä aikaa, valitse ihastuttavia tarinoita lapsille tai kokeile kirjaa, jota et tiennyt haluavasi kuunnella. Äänikirjat ja e-kirjat antavat lukemiselle uusia ulottuvuuksia.

Kokeile ilmaiseksi 14 päivää