4.3
Hyvinvointi & elämäntaito
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Äänikirja): 9781982782047
Julkaisupäivä
Äänikirja: 24. syyskuuta 2019
Avainsanat
4.3
Hyvinvointi & elämäntaito
Learn how you can apply the main lessons & principles from Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones in a quick, easy listen!
Have you been wanting to change your habits but keep failing? Maybe you cannot stick to new routines, even though you really want to? The problem could just be the way you are incorporating these new habits into your existing daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear takes readers on a step-by-step journey of how to transform your life and stick to new habits through 4 simple “Laws”: making it obvious, making it attractive, making it easy, and making it satisfying. These laws can be used in the inverse as well, in order to break any bad habits that you might be looking to tackle. Atomic Habits uses concrete examples to make these concepts relatable and easier to incorporate into life. Small changes compiled over time can really create a large impact when looking back and taking the time to reflect. As James Clear outlines in this book, behavior changes are more significant and long lasting when introduced in small quantities, consistently over time.
This audio captures the key takeaways found in the original book. All fluff and unnecessary information has been removed to save you hours of time. If you've already read the original, this audio will help you cement the most important lessons. If you haven't, don't worry, here you will find all the practical information that you can apply.
© 2019 Author's Republic (Äänikirja): 9781982782047
Julkaisupäivä
Äänikirja: 24. syyskuuta 2019
Avainsanat
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Arviot perustuu 2949 arvioon
Informatiivinen
Innostava
Inspiroiva
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Arviot 3/2949
Jelena
2. toukok. 2021
Napakka ja informatiivinen tiivistelmä.
Alina
7. tammik. 2021
tosi inspiroiva ja hyvin kirjoitettu!
Naa
10. helmik. 2024
I do some if these habits but I have never described or put a name to them. I am grateful I get to today. Very informative and easy to listen to
Suomi
Suomi