Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

Fight Back: End the Cycles of Anxiety and Depression

Durée
5H 31min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind.

To achieve relief, you must first understand why you are suffering and then use tools and techniques capable of reaching the depths of the subconscious to create change. Taking the steps in this guide will help you:

- gain mental and emotional stability and a sense of control over life; - make more effective decisions, develop good habits, and enjoy positive outcomes; - connect to greater levels of happiness, peace, and personal growth.

Before you can heal, you must resolve the conflicts within that are creating the outcomes you experience. Written in a clear, simple format, Fight Back delivers lessons, insights, and practical tools that can help you resolve the conflicts and break free from anxiety and depression—for good.

© 2021 Great Awakenings llc (Livre audio ): 9781662274787

Date de sortie

Livre audio : 13 mai 2021

Mots-clés

    D'autres ont également apprécié ...

    1. Cognitive Behavioral Therapy Made Simple: Highly Effective Tips and Techniques to Retrain your Brain, Overcome Depression, Anxiety and Negative Thoughts. Elisse Moore
    2. Hypnosis for Stress Bundle 5 in 1: Hypnotherapy for Stress and Anxiety Meditation andd Hypnosis Productions
    3. YOUR ERRONEOUS ZONES Wayne W. Dyer
    4. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
    5. How To Heal Yourself Deepak Gupta
    6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
    7. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
    8. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
    9. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
    10. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
    11. Stress Management Introbooks Team
    12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    13. Your Sacred Self Wayne W. Dyer
    14. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
    15. Boost Your Self Esteem Lynda Hudson
    16. Discipline your kids with Positive Parenting Nicole Libin
    17. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
    18. Getting Back Time - How to Put an End to Time Wasting, Accomplish More in Less Time and Design a More Productive Lifestyle: It’s time to take that time back then and to start living your own life! Empowered Living
    19. Focus: The Hidden Driver of Excellence Daniel Goleman
    20. Self-Hypnosis for Stress and Anxiety Relief For Women: How to Handle Life’s Worries with Hypnotherapy Strategies Self-Improvement Tools for Rapid Positive Change, Relaxation and Instant Calm Ravina M Chandra
    21. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    22. Mindfulness Meditation for Higher Consciousness Glenn Harrold
    23. HOW TO DEAL WITH DIFFICULT PEOPLE: Empowering Yourself to Handle Difficult People: A Comprehensive Approach Jessica Winston
    24. Insomniac - The Ultimate Sleep Therapy Empowered Living
    25. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
    26. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
    27. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
    28. Way of the Peaceful Warrior Dan Millman
    29. Meditation for Leaders - 1 of 5 Total Stress Relief: Total Stress Relief Virginia Harton
    30. Self Love Affirmations - Daily Affirmations For Self Love Bethany Taylor
    31. The Complete Hypnosis 5 in 1 Bundle: Hypnotherapy for Deep Sleep, Social Anxiety, Self-Esteem & Depression Meditation and Hypnosis Productions
    32. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
    33. Harvard Business Review Emotional Intelligence Collection: Happiness, Resilience, Empathy, Mindfulness Harvard Business Review
    34. No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
    35. Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability Jeffrey Gitomer
    36. Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions Myra Strober
    37. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
    38. The Final Summit: A Quest to Find the One Principle That Will Save Humanity Andy Andrews
    39. 7 Vital Skills for Parenting Teen Girls and Communicating with Your Teenage Daughter: Proven Parenting Tips for Raising Teenage Girls with Self-Confidence and Coping Skills Frank Dixon
    40. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
    41. Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable Darrin Donnelly
    42. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
    43. Succenergy: Activate Your Energy. Discover All Your Success Inside You Tania Tome
    44. Becoming a Dreamer Marcia Wieder
    45. The Traveler's Summit: The Remarkable Sequel to The Traveler’s Gift Andy Andrews
    46. Parenting Children with ADHD: A Parent’s Survival Guide to Overcome Your Child's Challenges at Home, School and Become a Prosperous Adult Elena Jinkins
    47. Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence Meditation andd Hypnosis Productions

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant