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Cover for Light on the Other Side of Divorce: Discovering the New You

Light on the Other Side of Divorce: Discovering the New You

3 évaluations

5

Durée
8h 29min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Create a Life You Love After Divorce

You deserve love and affection. Dr. Elizabeth Cohen has been there—she really, truly knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance post-breakup. This program has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while also remembering what it feels like to dive into the emotional divorce-recovery journey.

Set yourself up for success. It's true—letting go and moving forward can be hard. But if you listen to this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People in your life will comment that you look different. You will get more sleep, feel at ease, and have more hope.

© 2021 Tantor Media (Livre audio): 9781666112047

Date de publication

Livre audio : 13 avril 2021

Mots-clés

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