Elizabeth Benson

Discover how you can navigate the ups and downs of pregnancy with your partner, and embrace the joy of fatherhood 

Pregnancy is no walk in the park, and being the rock your partner and future child need is an enormous undertaking. 

 While the thought of embarking on this unchartered path can be overwhelming, you’re more than capable of overcoming your fears.

 Start with this comprehensive guide filled with practical advice and information on how to up your dad game and become a confident and fearless father.

 ● A look into the common worries, fears, and stress triggers that come with being a first-time father… and how to conquer them

● Understanding “Dad Brain” and the different ways fatherhood can change both your body and your brain 

● A complete guide to creating a bulletproof birth plan and making baby preparations to give you a sense of control over your fatherhood journey and your budding family 

● A comprehensive list of essential dad skills every father needs to know

● Everything you need to know about prenatal visits, and how you can ensure your partner and your baby are safe & healthy, every step of the way

● An in-depth weekly timeline of your baby’s development… and all the physical and emotional changes your partner experiences along with it

● Tips and tricks on how to look after the other participant of this pregnancy journey who is often overlooked… you!

● A step-by-step guide on what to do during D-day (delivery day), 

 Prepare yourself for your most important role yet!

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