The Switch4 7 5 Author: James W. Clement Narrator: Michael David Axtell
So how can we activate autophagy? It’s as simple as flipping a switch. The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness, as well as the “dial” that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy, but also teaches readers how to control it and benefit from its profound impact.
More information about the audiobook:Publisher: Simon & Schuster Audio UK
Length: 7H 29Min
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