Guided Meditations for Letting Go
Guided Meditations for Letting Go0 0 5 Author: Your Great Journey Narrator: River Kanoff
Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization to help you:
Quiet a noisy mind
Cultivate self-kindness and compassion
Discover an inner sanctuary of peace and serenity
Guided Meditations for Letting Go includes eight guided meditations, approximately 20-25 minutes each.
Let go, a tranquil inner retreat
Peace in the heart of being
A soothing wave of energy
Surrender to stillness
Floating on the stream
A healing inner sanctuary
These relaxing meditations are not hypnosis or a step-by-step meditation guide. They offer gentle guidance but still allow space for your own experience and natural process. They are a light touch of guided support to help you relax and let go.
Meditations for the Journey is a series of gentle, peaceful, and restorative guided meditations that invite you to sit down with yourself and listen. They help to create a sacred inner space to calm your mind, open your heart, and hear your soul again.
More information about the audiobook:Publisher: Wetware Media
Length: 3H 10Min
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