Sample
Healthy pregnancy in a box - Annie Lawler

Healthy pregnancy in a box

Healthy pregnancy in a box

3.35 20 5 Author: Annie Lawler Narrator: Annie Lawler
As audiobook.
Healthy Preganancy in a box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancyin order to prepare you both for the birth

This guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth. It provides the opportunity to work with other members of your family or birthing team and familiarises you with breathing & relaxation techniques which will help during labour and which welcomes your baby lovingly into the world. Deep breathing increases oxygen intake, which helps positive development and energy levels, whilst boosting your immune system and maintaining a feeling of calm & wellbeing. It can also help improve sleep, maintain healthy blood pressure levels and improve communication with your baby during pregnancy and labour.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: HarperCollins
Published: 2011-01-06
Length: 37Min
ISBN: 9780007428519
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