Yoga Nidra: Deep Breath Meditation - Greg Cetus

Yoga Nidra: Deep Breath Meditation

Yoga Nidra: Deep Breath Meditation

3.62 63 5 Author: Greg Cetus Narrator: Greg Cetus
Yoga Nidra has a number of health benefits, including improved sleep, balance, stress relief, psychological health, a feeling harmony. One of the most important factors in achieving this is deep breathing techniques used during Nidra practice. This session will focus on these breathing techniques.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: Interactive Media
Published: 2016-03-15
Length: 38Min
ISBN: 9781911263210

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