Food and Nutrition
Food and Nutrition2.87 16 5 Author: P.K Newby Narrator: Allyson Ryan
In 147 stand-alone questions spanning twenty chapters, Newby examines topics including key nutrition concepts behind good eating; the technology, biology, and psychology of food choices; how diet affects our health and environment; and evidence-based tips for creating lasting behavior change. At the same time, Newby debunks popular myths and food folklore, challenging listeners to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet. Her passion for all things food shines through it all, as does her love of the power of science, technology, ingenuity, and engineering to help create healthier, more sustainable diets for everyday eaters and students of nutrition alike.
More information about the audiobook:Publisher: Tantor Audio
Length: 11H 38Min
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