Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List
Keto Cookbook: The Step by Step Guide to Living the Ketogenic Lifestyle, Including Keto Meal Plan & Food List2.25 8 5 Author: Terry M. Robertson Narrator: Nick Dolle
Keto aka Ketosis has seen tremendous growth in popularity recently for it's amazing results. Ketosis has been helping countless people BURN FAT, BUILD MUSCLE, IMPROVE ENERGY, INCREASE THEIR FOCUS, and REJUVENATE THEIR HEALTH!
What if I told you that they were able to achieve these amazing benefits while eating the foods that they LOVE!
Ketosis is a state in which your body is burning FAT as it's primarily fuel source and if done properly can actually burn your own fat stores to fuel massive weight loss. Not only that but it has been shown to improve athletic performance, brain function, and energy.
Here Is A Preview Of What You'll Learn...
Meal Plan for 5 days
Ketogenic-Safe Breakfast Recipes
Keto Lunch Recipes
Keto Dinner Recipes
Keto Dessert/Snacks Recipes
And basically everything you need to know to start your keto diet today.
More information about the audiobook:Publisher: Author's Republic
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