Complex PTSD - Pete Walker

Complex PTSD

Author: Pete Walker
Narrator: Paul Brion
Format: Audiobook

Complex PTSD

Author: Pete Walker
Narrator: Paul Brion
Format: Audiobook
10H 28Min
English
4.52
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.

If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.

This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
More information about the audiobook:
Publisher: Tantor Audio
Published: 2018-12-28
ISBN: 9781977338150

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