Chakra Balancing Yoga and Meditation
Chakra Balancing Yoga and Meditation3.4 15 5 Author: Sue Fuller Narrator: Sue Fuller
Chakra Yoga, Vol. 1 is an easy-to-follow fifty-minute yoga class suitable for those with all levels of yoga experience. The class has been devised to cleanse and balance the chakras, develop awareness between the physical and energetic bodies, promote optimum levels of health and vitality, and balance emotions.
Chakra Yoga, Vol. 2 is a fifty-five-minute class suitable for those with knowledge of basic yoga postures. The session will cleanse and balance the chakras, increase awareness between the physical and energetic bodies, and encourage pranic energy (vital life force) to flow freely around the body.
Chakra Meditations contains two different guided meditations. Both feature different techniques to help cleanse and balance the body’s seven main chakras.
Please do not listen to this audio while driving.
More information about the audiobook:Publisher: Yoga2Hear
Length: 2H 40Min
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