The Ayurvedic Self-Care Handbook - Sarah Kucera

The Ayurvedic Self-Care Handbook

The Ayurvedic Self-Care Handbook

4.08 25 5 Author: Sarah Kucera Narrator: Sarah Kucera
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals — each taking 10 minutes or less — to reconnect you with nature’s rhythms, and to unlock better health.
Language: English Category: Religion & Spirituality Translator:

More information about the audiobook:

Publisher: Dreamscape Media, LLC
Published: 2019-04-02
Length: 7H 5Min
ISBN: 9781974938001

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