Heal the Body, Heal the Mind
Heal the Body, Heal the Mind4.29 7 5 Author: Susanne Babbel Narrator: Lynn Bradford
Heal the Body, Heal the Mind offers somatic exercises and mind-body interventions to help you move past difficult experiences, restore relationships, and even cultivate your own spiritual awareness. Using the exercises woven into each chapter of this gentle guide, you’ll begin to address the unresolved trauma held in your body so you can advance your healing process. If you’re ready to move beyond the trauma that’s been holding you back in life, this book will show you how.
More information about the audiobook:Publisher: New Harbinger Publications
Length: 5H 41Min
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