The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction0 0 5 Author: Rebecca E. Williams, Julie S. Kraft Narrator: Tia Rider Sorensen
The Gift of Recovery offers fifty-two in-the-moment mindfulness skills to help you cope with daily stress and stay grounded in your recovery. You’ll find powerful advice to help you navigate relationships, take time for self-care, and manage intense emotions that can get in the way of feeling better. Recovering from addiction is hard and sometimes lonely—and it takes a lot of courage. This gentle, easy-to-use book will guide you as you continue to take steps toward your recovery.
More information about the audiobook:Publisher: New Harbinger Publications
Length: 6H 23Min
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