Sample
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink - Nita Sweeney

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

3.83 29 5 Author: Nita Sweeney Narrator: Sarah Zimmerman
Audiobook.
It's never too late to chase your dreams: before she discovered running, Nita Sweeney was forty-nine-years-old, chronically depressed, occasionally manic, and unable to jog for more than sixty seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.

Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you're born to run or just looking for rebirth, you will:

● Be inspired by the powerful story of one woman-and her dog

● Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil

● And discover the power of running to overcome obstacles
Language: English Category: Biographies Translator:

More information about the audiobook:

Publisher: Tantor Audio
Published: 2019-09-10
Length: 7H 37Min
ISBN: 9781515944485
Comments

Similar books

Always have a good book lined up - Listen and read whenever you want

Read and listen to as many books as you like! Download books offline, listen to several books continuously, choose stories for your kids, or try out a book that you didn't thought you would like to listen to. The best book experience you'd ever had.

Free trial for 14 days