ADHD and Procrastination: Overcoming the Waiting Monster

🐉 ADHD and Procrastination: Overcoming the Waiting Monster 🐉

⏳ Tired of watching your goals sit on the shelf while motivation slips away? ADHD and Procrastination helps you face — and defeat — the invisible monster that keeps you waiting for the "right time" to start.

✨ Packed with science-based insights and ADHD-friendly tools, this empowering guide will show you how to: ✅ Understand the real causes behind ADHD procrastination ✅ Turn paralysis into productive action ✅ Use dopamine and momentum to your advantage ✅ Build habits that make progress feel natural and rewarding

💫 With compassion and clarity, this book transforms guilt and frustration into focus and achievement — helping you break the cycle of delay once and for all.

🔥 Stop waiting for the perfect moment. Start now — and watch the monster disappear.

© 2025 Max Editorial (Rafbók): 9781779747624

Útgáfudagur

Rafbók: 5 november 2025