Serenity Prayer: Imagery, Deep Relaxation, Timeless Wisdom Dr. Emmett Miller
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Health and Wellness: Deep Relaxation, Guided Relaxation, Affirmations
- Eftir
- Með:
- Útgefandi
- Lengd
- 1 Klst. 17 mín.
- Tungumál
- enska
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Óskáldað efni
Purpose: • To stimulate the development of high-level wellness through better habits of relaxation, exercise, diet, and self-awareness. • To teach people to pay attention to specific aspects of mind, body, emotion, and spirit. • To build motivation for improving general self-care habits. Recommended For: Enhancing physical, mental, emotional, and spiritual well-being; developing balance and grace. Recommended Use: Use each part one or two times each day for one week. Combine the experiences that work best. Part C will help you use the exercises more effectively and gain an understanding of the principles.
© 2020 Better Listen (Hljóðbók): 9781615448296
Útgáfudagur
Hljóðbók: 13 juni 2020
Merki
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