The Book of Shiatsu: Vitality & Health Through the Art of Touch - Paul Lundberg

The Book of Shiatsu: Vitality & Health Through the Art of Touch

The Book of Shiatsu: Vitality & Health Through the Art of Touch

1 1 5 Höfundur: Paul Lundberg
Rafbók.
With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:

• Arthritic conditions

• Backaches

• Emotional stress

• Headaches and migraines

• Intestinal disorders

• Menstrual and reproductive problems

• Muscular pain and tension

Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
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Útgefandi: Atria Books
Útgefið: 2009-11-24
ISBN: 9781439189412
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