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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment - Tal Ben-Shahar

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

4.22 41 5 Höfundur: Tal Ben-Shahar Lesari: Jeff Woodman
Sem hljóðbók.
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
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Útgefandi: HighBridge Audio
Útgefið: 2007-06-06
Lengd: 4Klst. 33Mín
ISBN: 9781598875188
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