The Everything Low Cholesterol Book: Reduce Your Risks and Ensure a Longer, Healthier Life - Shirley S Archer

The Everything Low Cholesterol Book: Reduce Your Risks and Ensure a Longer, Healthier Life

The Everything Low Cholesterol Book: Reduce Your Risks and Ensure a Longer, Healthier Life

0 0 5 Höfundur: Shirley S Archer
Rafbók.
Each year in America, more than one million people suffer from heart attacks caused by high cholesterol—and half a million die from related heart disease. Don’t become a statistic—take control of your health now!

The Everything® Low Cholesterol Book provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack.

Features timely, reliable information on:

-The differences between “good” and “bad” cholesterol
-The effects of high cholesterol and artery blockage
-Suggestions to improve your overall health
-Nutrition and exercise tips to keep you fit and well
-Up-to-date government cholesterol guidelines

Also including more than seventy-five heart-healthy recipes for the whole family, The Everything® Low Cholesterol Book provides you with all the up-to-the-minute information to keep you informed and healthy in order to ensure a longer, healthier life.
Tungumál: enska Flokkur: Óskáldað efni Seríur: Everything®: 1 Þýðandi:

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Útgefandi: Everything
Útgefið: 2005-05-04
ISBN: 9781605504551
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