The Everything Guide to Being Vegetarian - Alexandra Greeley

The Everything Guide to Being Vegetarian

The Everything Guide to Being Vegetarian

2 1 5 Höfundur: Alexandra Greeley
Rafbók.
With nearly 6 million adult vegetarians in the United States, a push toward a leaner, greener, healthier lifestyle is happening everywhere. Whether their reasons are moral, economic, or health-related, people all over the country--and the world--are making the switch to vegetarianism. In this book, you discover:Easy ways to get essential nutrition like protein and ironWhere to buy fresh, high-quality produce without breaking the bankCooking tips and techniques for a vegetarian kitchen, such as how to prepare tofuDelicious vegetarian recipes for every meal of the day, including choices kids will loveThe real difference between vegetarian and vegan A vegetarian lifestyle doesn't have to be restrictive; with the help of this book it can be liberating and satisfying! The key is the right information and recipes so you can say goodbye to meat and hello to a fresh, new life.
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Útgefandi: Everything
Útgefið: 2009-04-18
ISBN: 9781605507279
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