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Fitness Over 40: How to live a healthy lifestyle with a full time Job - Mary June Smith

Fitness Over 40: How to live a healthy lifestyle with a full time Job

Fitness Over 40: How to live a healthy lifestyle with a full time Job

2,37 8 5 Höfundur: Mary June Smith Lesari: Nikki Delgado
Hljóðbók.
Living Healthy After 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle

And much more...
Tungumál: enska Flokkur: Sjálfsrækt Þýðandi:

Meiri upplýsingar um hljóðbókina:

Útgefandi: Author's Republic
Útgefið: 2019-04-23
Lengd: 1Klst. 3Mín
ISBN: 9781982748784
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