Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse
Yes I'm Fine, Just Tired: Even the Best Excuses to Hide Anxiety Only Make It Worse0.0 0 5 Höfundur: Tom Ahern Lesari: Tom Ahern
Tom explores these concepts from an evolutionary, psychological, biological and social standpoint using his experiences as a way to draw upon similarities with others. Tom hopes his experiences will shed some light as to why anxiety has become increasingly more prevalent within the western world. Tom's narrative coincides with the methods and teachings of Charles Linden in 'The Linden Method' as well as Barry McDonagh's 'Dare Response'. With the ever-increasing amount of distraction in our world, it is imperative we spend more time with ourselves to get to know ourselves.
Tom hopes his experiences will help define what anxiety is, what it can do, why we have it as well as how it manifests itself so that it does not prevent others from living their lives as it once did for him.
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