Hljóðbrot
Reduce Anxiety: A Meditation and Affirmations Collection to Manage Anxiety and Increase Inner Peace - Mondo Collections

Reduce Anxiety: A Meditation and Affirmations Collection to Manage Anxiety and Increase Inner Peace

Reduce Anxiety: A Meditation and Affirmations Collection to Manage Anxiety and Increase Inner Peace

0 0 5 Höfundur: Mondo Collections Lesari: Mondo Collections
Hljóðbók.
Anxiety manifests itself in many forms and for many different reasons, from chronic self-consciousness in social situations to stress-induced panic attacks. Learning to manage your anxiety throughout life is important so that it doesn’t keep you from doing what you love.

This collection has been designed to tame your worried thoughts and emotions.

This collection can help you:
• Relieve anxiety effortlessly
• Reduce stress
• Start feeling better now
• Feel more centered
• Be more present

The audiobook includes:
• Chapters 1 to 2: Meditations
• Chapters 3 to 10: Daytime Affirmations
• Chapters 11 to 14: Subliminal Affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Find your balance and make relaxation a regular part of your routine. The more room you make for inner calm, the more it will fill you up.
Tungumál: enska Flokkur: Sjálfsrækt Þýðandi:

Meiri upplýsingar um hljóðbókina:

Útgefandi: Kameta LLC
Útgefið: 2019-05-28
Lengd: 7Klst. 53Mín
ISBN: 9781950523641
Umsagnir

Svipaðar bækur

Hafðu alltaf góða bók við höndina - hlustaðu og lestu hvar og hvenær sem er

Lestu og hlustaðu á eins margar bækur og þú vilt! Vistaðu bækurnar á tækið fyrir ferðalögin, hlustaðu til skiptis á aðrar bækur, veldu sögur fyrir börnin þín og finndu næstu uppáhalds bókina þína. Með Storytel ertu ávallt með heilt bókasafn í vasanum.

Prófaðu frítt í 14 daga