The Cozy Cabin. A Sleep Story for AdultsSophie Grace Meditations
Gentle Rain for Sleep and Meditation
- Höfundur
- Lesari
- Útgefandi
- 59 Umsagnir
4.5
- Lengd
- 2Klst. 14Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Gentle Rain for Sleep and Meditation is a two-hour recording of light rain falling softly on a patio deck floor. Unlike many recordings of rain sounds that are called “gentle rain” but are actually recordings of very loud and intense pouring rain—which can be quite overwhelming—this rain recording is truly gentle—a soft trickle and tapping sound of drops falling on wood.
There is still much further research to be done, but some small studies suggest that pink noise reduces the activity in the brain, which helps us relax and fall asleep. Rain is sometimes called nature’s own pink noise, which makes it excellent to listen to if you want to fall asleep or even just for relaxing or meditating.
© 2021 Plotline Books (Hljóðbók): 9789189073128
Útgáfudagur
Hljóðbók: 15 april 2021
Gentle Rain for Sleep and Meditation
- Höfundur
- Lesari
- Útgefandi
- 59 Umsagnir
4.5
- Lengd
- 2Klst. 14Mín.
- Tungumál
- enska
- Format
- Flokkur
Sjálfsrækt
Gentle Rain for Sleep and Meditation is a two-hour recording of light rain falling softly on a patio deck floor. Unlike many recordings of rain sounds that are called “gentle rain” but are actually recordings of very loud and intense pouring rain—which can be quite overwhelming—this rain recording is truly gentle—a soft trickle and tapping sound of drops falling on wood.
There is still much further research to be done, but some small studies suggest that pink noise reduces the activity in the brain, which helps us relax and fall asleep. Rain is sometimes called nature’s own pink noise, which makes it excellent to listen to if you want to fall asleep or even just for relaxing or meditating.
© 2021 Plotline Books (Hljóðbók): 9789189073128
Útgáfudagur
Hljóðbók: 15 april 2021
Aðrir höfðu einnig áhuga á...
- Better Sleep, Better You: Your no stress guide for getting the sleep you need, and the life you wantNeil Parikh
- Sleep Easily MeditationAli Calderwood
- Deep Sleep Every NightGlenn Harrold
- Relaxing Fire SoundsSophie Grace Meditations
- Low Rumble NoisePatricio Samuelsson
- Sleep WellLinda Hall
- Chill BreezeLukas Åkerberg Lundh
- Sleep Well NOW: Mindfulness Meditations for Deep SleepNicola Haslett
- Physical Relaxation for SleepSophie Grace Meditations
Hlustaðu og lestu
Stígðu inn í heim af óteljandi sögum
- Lestu og hlustaðu eins mikið og þú vilt
- Þúsundir titla
- Getur sagt upp hvenær sem er
- Engin skuldbinding
Umsagnir og stjörnugjöf
Algengar umsagnir
4.5
Heildareinkunn af 59 stjörnugjöfum
Aðrir lýsa þessari bók sem:
Notaleg
Hjartahlý
Innblástur
Náðu í appið og taktu þátt í umræðum og stjörnugjöf
Vinsælustu umsagnirnar
Sýnir 2 af 59
Benjamin
3 jan. 2022
Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
Steinvör Ingibjörg
8 dec. 2023
HjartahlýDásamlegt hljóð. Mér finnst rigningin góð .... og ótrúlega róandi. Mæli með þessu þegar þú þarft að slappa af sleppa öllu og bara anda og hlusta á náttúruna.
Gagnlegir hlekkir
Tungumál og land
Íslenska
Ísland
