The Science of Storytelling for Trauma Recovery | Betrayal Weekly S1: BONUS EP 4

The Science of Storytelling for Trauma Recovery | Betrayal Weekly S1: BONUS EP 4

0 Umsagnir
0
Episode
92 of 128
Lengd
42Mín.
Tungumál
enska
Gerð
Flokkur
True Crime

Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events. To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drkatetruitt.com. Her memoir “Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life” is available now. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod

See omnystudio.com/listener for privacy information.


Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for The Science of Storytelling for Trauma Recovery | Betrayal Weekly S1: BONUS EP 4

Other podcasts you might like ...