Why venting doesn’t help you deal with anger | Jennifer Parlamis

Why venting doesn’t help you deal with anger | Jennifer Parlamis

  • Höfundur
  • Episode
      2315
  • Published
      16 aug. 2025
  • Útgefandi
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Episode
2315 of 2412
Lengd
17Mín.
Tungumál
enska
Gerð
Flokkur
Óskáldað efni

Does venting actually help you cool off, or does it just add fuel to the fire? Social psychologist Jennifer Parlamis busts common myths about anger, showing how curiosity — not catharsis — can keep you calm. Discover the surprising science behind anger management and four practical tools for building stronger relationships from a researcher who’s rethinking Freud, one deep breath at a time.

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