app_store_button

google_play_button

is Device Banner Block 894x1036

Stígðu inn í heim af óteljandi sögum

Hlustaðu og lestu

Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1853

"Each of us is receiving a different broadcast of frequency somewhere in the environment." - Bruce Lipton

Bruce Lipton was the ultimate skeptic. A cellular biologist who lived entirely in the world of microscopes and petri dishes, he had zero interest in anything spiritual. Then one day, while studying the receptors on cell surfaces, he noticed something that stopped him cold. These receptors are antennas. They're on the outside of the cell, which means they're picking up signals from outside. If every person has a unique set of these "self receptors" and they're reading the environment, then where is the signal actually coming from? That question shattered his entire worldview. He realized we're not contained in our bodies at all. We're broadcasts being received by our cells, like a TV picking up a signal. When the TV breaks, the broadcast doesn't die. It's still there, waiting for another receiver.

This isn't mystical thinking dressed up as science. This is a scientist following the evidence to a conclusion he never expected and didn't want to believe. Bruce walks through exactly how he went from pure materialism to understanding that consciousness exists independent of the body, using nothing but cell biology and physics. He explains why letting go of the past isn't just good advice but necessary for tuning into your true signal without interference. And he breaks down why learning to love yourself isn't something you do after you heal - it's the healing itself. What makes this conversation so powerful is watching someone who built his entire identity on provable facts discover that the most profound truth of all has been hiding in plain sight in his own research.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Scientist Who Proved Your Soul Is Real | Bruce Lipton

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/988

Robin Sharma unveils a morning routine that has the potential to transform viewers into millionaires. Drawing from his vast experience and extensive research, Sharma shares practical insights and powerful rituals to kickstart the day with intention, focus, and productivity. From harnessing the power of early mornings to practicing mindfulness and setting clear goals, he guides viewers on a transformative journey to unlock their full potential.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This MORNING ROUTINE Will Make You A MILLIONAIRE | Robin Sharma

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1852

"I'm planting these little seeds, telling you I'm in control. I'm not telling you, but I'm doing it subtly." - Evy Poumpouras

Evy Poumpouras spent years mastering the psychology of influence and control as a Secret Service agent and interrogator. In this conversation, she speaks of techniques that sound almost too simple to work, but they do. When she walks you through how to greet someone with subtle commands instead of questions, how to give someone autonomy in small ways so you can push them on bigger things later, how to plant seeds that say "I'm in charge here" without ever speaking those words directly, you realize these aren't manipulation tactics. They're protection strategies. She talks about dating after abuse with the kind of honesty that cuts through all the self-help noise. If you've been a doormat, if someone walked all over your boundaries, the instinct is to either shut down completely or come out swinging. Evy offers a third path, one where you rebuild authority without taking your trauma out on innocent people.

The conversation shifts into something even more valuable when she explains the difference between conditional and unconditional trust. Most of us hand out trust like candy because it's easier, because it means we can turn our brains off and just believe people. But that's exactly why betrayal destroys us. Evy explains that law enforcement officers assume everyone is lying because they deal with liars all day, while average people assume everyone is honest. Neither extreme works. What does work is conditional trust, where you protect yourself by trusting someone in stages, in pieces, watching how they handle small things before you give them access to bigger things. It's more work, yes. It requires staying alert, keeping that more complex part of your brain engaged. But it's the difference between building something real and getting shattered when someone you trusted completely shows you who they really are. This is practical psychology you can use today, whether you're sitting across from someone in a job interview, on a first date, or trying to figure out if someone in your life deserves more access to your heart.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Stop Being A Doormat: Build Authority In Dating & Business | Evy Poumpouras

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://lewishowes.com/podcast/dean-graziosi/

Most people drowning in stress spend their entire lives fixated on what they don't want instead of gaining crystal clear clarity on where they're actually going. Dean Graziosi breaks down the exact patterns millionaires use to say no to everything that doesn't serve them and compound what actually works in every area of life.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 SECRETS To Finding Success | Dean Graziosi

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1851

"We want sex with one person in the long haul that is fun and connected and intimate and playful. And we live twice as long. Go figure." - Esther Perel

For most of human history, sex was procreation and duty. Women's pleasure didn't matter. Marriage had nothing to do with desire. Then everything changed in just 60 years. Contraception freed women from the terror of pregnancy and death. The women's movement challenged ancient power structures. Suddenly we started marrying for butterflies and attraction, expecting those feelings to sustain us for decades. But here's what nobody prepared us for: research shows women get bored with monogamy much faster than men. Not because women want less sex, but because they want less of the boring sex that shows up in long-term relationships. The romance dies. The seduction disappears. Men think foreplay is five minutes before intercourse, but Esther explains that for women, foreplay actually starts at the end of the previous orgasm. It's the tease, the pacing, the way animals circle each other without overwhelming.

This conversation strips away everything you thought you understood about desire in relationships. Esther walks through why sustaining passion with one person for 60 years is literally unprecedented in human history, and what actually kills desire in marriage. The plot disappears. The character gets stale. Couples stop seducing each other and wonder why the spark died. She reveals the essential ingredients that make eroticism possible, why women's desire needs romance and mystery to survive, and how most relationships accidentally destroy the very conditions that create turn-on. This isn't about trying harder or scheduling more date nights. It's about understanding that we're living through a grand experiment of humankind, asking for something no generation before us has successfully achieved, and most of us are doing it completely wrong.Retry

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Women Get Bored With Monogamy Faster Than Men | Esther Perel

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1067

In this transformative episode, global icon and advocate for self-love, Priyanka Chopra Jonas, delves into the secret to loving oneself. With her genuine warmth and authenticity, Chopra Jonas shares her personal journey of self-discovery and offers profound insights on embracing self-love and acceptance.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The SECRET To LOVING YOURSELF! | Priyanka Chopra Jonas

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1831

"Chasing money while neglecting your health makes you broke twice, once in your body and again in your bank account." - Lewis Howes

Lewis believes most people start their day backwards. They wake up, grab their phone, dive into chaos, and wonder why money feels so hard to create. He's found that one tiny act changes everything: making your bed before touching anything else. Not perfectly ironed sheets, just smoothing things out while saying, "I create order, and because I create order, I create wealth." It sounds almost too simple, but Lewis explains how this two-minute ritual restructures your entire nervous system. When you live in physical clutter, your mind operates in clutter too. Your thoughts stay scattered, your cortisol stays elevated, and you make decisions from survival mode instead of abundance. That first act of creating order signals something different to your brain. You start your day having already won something small, and that momentum carries into every choice that follows.

The second piece Lewis hammers home is even more confronting: your body is your wealth engine, and if you're running on empty, money won't stick to you. He talks about meeting people who are vibrant and alive versus those who are emotionally drained, and how opportunities literally seem to find the first group while passing by the second. When you're depleted, you can't maintain the consistency needed to build anything lasting. You become the person who starts things but can't finish them, who sees opportunities but lacks the energy to act. Lewis isn't preaching perfection or some intense morning routine that takes hours. He's pointing to something deeper: if you want different financial results, you have to create from a place of peace and clarity, not from overwhelm and stress. Make your bed, take care of your energy, and watch how differently the world responds to you.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Create Wealth Before Breakfast: The 2-Minute Habit | Lewis Howes

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1850

"Events don't cause stress. What causes stress are the views you take of the event." - Dr. Ellen Langer

Picture this: A fire destroys 80% of everything you own. Your response? "It was already gone. What was the point in getting crazy over it?" That's Dr. Ellen Langer, a Harvard psychology professor whose work on mindfulness has shaped how we understand stress and human potential. When the insurance adjuster showed up after her house burned down, he told her it was the first time in 25 years someone's reaction was calmer than the actual damage warranted. Most people catastrophize before they even see the extent of the loss. Ellen did the opposite. She immediately saw those burnt possessions as artifacts of her past, things she might not even choose again if she were starting fresh today. Then something happened on Christmas Eve that she couldn't have predicted: the hotel staff where she was staying, from the parking attendants to the chambermaids, filled her room with gifts. Not management. Not the owner. The people you barely notice. For years, she couldn't tell that story without crying.

What makes this conversation so powerful is watching someone live their philosophy in real time. Ellen doesn't just theorize about stress, she's walked through actual loss and come out believing that worrying is simply a waste of time. She breaks down why predictability is an illusion we cling to, why most of what we worry about never happens, and how stress relies on two false assumptions: that we know what will happen, and that when it does, it will be awful. The conversation moves from handling global crises to personal disasters, from the things that keep us up at night to the moments that restore our faith in humanity. You'll hear about the class she taught without any of her notes after they burned in the fire, how it became the best class she ever taught because everything had to be thought through fresh in that moment. This isn't about positive thinking or pretending bad things don't happen. This is about what becomes possible when you stop trying to control outcomes you can't predict anyway.Retry

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If You're Stressed About The Future, This Will Set You Free | Dr. Ellen Langer

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/989

Drawing from her expertise and compassionate approach, Kati Morton shares practical strategies and techniques to navigate feelings of isolation and foster connection. With empathy and understanding, she explores the underlying causes of loneliness and offers tools to build meaningful relationships, both with others and with oneself.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Embracing Solitude and Building Meaningful Connections | Kati Morton

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Check out the full episode: https://greatness.lnk.to/1849

"Addiction is never a choice and it's not some kind of genetic disease, which that is total nonsense. What it actually is, is an attempt to solve a problem in your life." - Gabor Maté

Gabor Maté doesn't sugarcoat it. When he asks what addiction gave you, he's not interested in shame or judgment. He wants you to see the truth: you were trying to escape something. Lewis admits he felt trapped throughout his entire childhood, and Gabor names it immediately. That's what addiction is for. It's for people who feel imprisoned, who need an escape from pain they didn't ask for. Gabor shares his own struggle with workaholism, driven by a desperate need to prove he had the right to exist, that he was worthy of love. These aren't moral failures. They're survival responses to trauma that got embedded in childhood, and they've been following you ever since.

Here's what changes everything: addiction isn't about what's wrong with you. It's about what happened to you, and what you've been trying to solve ever since. Gabor walks through why virtually everyone in a room would raise their hand if asked whether they have an addiction by his definition, because most of us are trying to escape something we couldn't control. He's clear that while rare spiritual moments in nature can sometimes spark healing, most of us need self-awareness, support, connection, and guidance. This conversation strips away the myths about addiction being a disease or a choice, and reveals the trapped child underneath who's still trying to break free. If you've been waiting for that miraculous moment to heal, Gabor's message is direct: don't wait. Get the help, because you have a much better chance that way.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Heal Addiction By Understanding What It Really Is | Gabor Maté

Have you listened to the FULL EPISODE yet?

"Create the discipline of making yourself the most important thing in your life..."

-Dany Garcia

In this inspiring episode, trailblazing entrepreneur and powerhouse Dany Garcia shares the three transformative tools she wishes she had when she was a young woman navigating the challenges of life and pursuing her dreams. With a perfect blend of vulnerability, wisdom, and infectious energy, Dany opens up about her own struggles with self-doubt and the importance of prioritizing oneself in the journey to success and fulfillment.

Through captivating stories and hard-won insights, Dany reveals the life-changing power of embracing one's uniqueness as a gift, seeking knowledge while trusting one's intuition, and cultivating unwavering self-discipline in the pursuit of personal growth and happiness. She emphasizes the critical role of self-investment and the courage to explore what truly brings joy and satisfaction, even when it means going against the grain or putting oneself first. Listen now and discover the transformative tools that will empower you to overcome obstacles, unleash your full potential, and create the life you've always dreamed of!

Sign up for the Greatness newsletter!

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SOG EP 1627 BONUS: “I’m a Bad*ss!” How Dany Garcia Became A Business Trailblazer & Built a Multi-Billion Dollar Empire

Hlustaðu og lestu

Other podcasts you might like ...