Healthy Sleep - Defeat Fatigue Stress & Diseases: Psychology against sleep disorders, with relaxation resilience & mindfulness to inner peace serenity mental strength & happiness - Simone Janson

Healthy Sleep - Defeat Fatigue Stress & Diseases: Psychology against sleep disorders, with relaxation resilience & mindfulness to inner peace serenity mental strength & happiness

Healthy Sleep - Defeat Fatigue Stress & Diseases: Psychology against sleep disorders, with relaxation resilience & mindfulness to inner peace serenity mental strength & happiness

0 0 5 Scritto da: Simone Janson
E-book.
What this book can do for you: You support climate protection, receive compact information and checklists from experts (overview and press reviews in the book preview) as well as advice tested in practice, which leads step by step to success - also thanks to add-on.

Because healthy sleep is next to the correct nutrition one of the most important conditions to stay healthy - among other things because during sleep toxins are disposed of by the body and the immune system is strengthened. But for many people good sleep is difficult: Our life today is characterized by stress, hectic, sensory overload and constant mobility; switching off and relaxing is therefore difficult for many people. But sleeping pills are not the solution: Mental support, simple health-promoting applications or the right sleeping environment can make a significant contribution to good and healthy sleep.

We give you the best possible help on the topics of career, finance, management, personnel work and life assistance. For this purpose, we gather in each book the best experts in their field as authors - detailed biographies in the book - , who give a comprehensive overview of the topic and additionally offer you success planner workbooks in printed form.

Our guidebooks are aimed primarily at beginners. Readers who are looking for more in-depth information can get it for free as an add-on with individual content in German and English as desired. This concept is made possible by a particularly efficient, innovative digital process and Deep Learning, AI systems that use neural networks in translation.

Moreover, we give at least 5 percent of our proceeds from book sales to social and sustainable projects. For example, we endow scholarships or support innovative ideas as well as climate protection initiatives and in some cases also receive government funding for this. With our translations from German into English we improve the quality of neural machine learning and thus contribute to international understanding. You can find out more on the website of our Berufebilder Yourweb Institute.

Publisher Simone Janson is also a bestselling author and was one of the 20 most important German bloggers as well as columnist and author of renowned media such as WELT, Wirtschaftswoche or ZEIT - more about her in Wikipedia.
Lingua: Inglese Categoria: Self-help Traduttore:

Più informazioni

Editore: Best of HR - Berufebilder.de​®
Pubblicato: 2020-04-04
ISBN: 9783965962255
Recensioni

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