Wholefood Heaven in a Bowl: Natural, nutritious and delicious wholefood recipes to nourish body and soul
Wholefood Heaven in a Bowl: Natural, nutritious and delicious wholefood recipes to nourish body and soul0 0 5 Scritto da: David & Charlotte Bailey
This book is a celebration of naturally healthy, unprocessed ingredients and flavours from around the world. Featuring over 60 recipes for wholesome vegetarian and vegan meals, including breakfasts and drinks, many of the recipes are presented as easy-to-eat bowl-food (all the nutrients you need for a healthy meal in one), or can be cooked in a single pot (ideal if you are away holidaying or camping at a festival).
Featuring plenty of information on the benefits of grains, cereals, pulses, nuts, seeds and fruit and veg, the recipes offer a full range of enticing meals, drawn from an international repertoire. Start the day with delicious Quinoa Porridge with Vanilla-Spiced Almonds and Dates, move on to a lunch of Coconut and Sweet Potato Polenta Cakes with Wild Mushrooms and Asian Greens, and finish the day with an Ethiopian Teff and Butternut Squash Stew, or Yucatan Salbutes, finished off perfectly with a dessert of Spelt and Olive Oil Lemon Cake.
This mouthwatering array of recipes will be the only inspiration needed to live a healthier lifestyle.
Word count: 26,000
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