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Marathon Training Guide: The Essential Guide on How to Train and Prepare for Marathons, Learn Effective Strategies on How to Become a Faster and Stronger Runner - Gabriel Franck

Marathon Training Guide: The Essential Guide on How to Train and Prepare for Marathons, Learn Effective Strategies on How to Become a Faster and Stronger Runner

Marathon Training Guide: The Essential Guide on How to Train and Prepare for Marathons, Learn Effective Strategies on How to Become a Faster and Stronger Runner

0 0 5 Scritto da: Gabriel Franck Letto da: JJ MCSHANE, Marcus Mulenga
Audio.
Marathon Training Guide: The Essential Guide on How to Train and Prepare for Marathons, Learn Effective Strategies on How to Become a Faster and Stronger Runner

Marathon running is not for everyone. Even if you’ve been jogging, marathon running is vastly different because it requires commitment and plenty of training. It also requires stamina to endure the long-distance running of over 42 kilometers. For many runners, doing a marathon is more of a personal challenge of testing your limits and proving to yourself that you can go the distance. Training to run such grueling distance requires time and effort and most people would need help along the way if they want to make sure they see the finish line.

This audiobook will teach you all about marathons and how to train for one. You will learn advice on how to be a better runner than ever before. You will also discover useful preparation tips that will make you ready to join a marathon in no time.

This audiobook will cover the following topics:

Should You Sprint? Sprinting FasterMarathon BasicsGetting Your Breathing RightAnd many more!

If you’re planning to join a marathon, always remember your motivation for wanting to run one so you don’t get discouraged when training can sometimes become tough. Finishing a marathon is a very rewarding experience that would make all your training and hard work worthwhile.
Lingua: Inglese Categoria: Non-fiction Traduttore:

Più informazioni

Editore: Eye On Sound
Pubblicato: 2021-02-25
Durata: 18Min
ISBN: 9781664915329
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