Estratto
Panic Attacks - Christine Ingham

Panic Attacks

Panic Attacks

3,81 64 5 Scritto da: Christine Ingham Letto da: Christine Ingham
Audio.
A clear, practical audio to help you overcome panic attacks.

This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic.

It contains:

What to do during an attack
• What’s happening during an attack
• Self-help to prevent attacks from developing
• Lifestyle, therapies and complementary therapies.

Panic Attacks Audio is consistently straightforward, informative and reassuring.
Lingua: Inglese Categoria: Non-fiction Traduttore:

Più informazioni

Editore: HarperCollins
Pubblicato: 2010-06-10
Durata: 1H 18Min
ISBN: 9780007367269
Recensioni

Come funziona?

1) Crea un account qui sul sito web

2) Attiva la prova gratuita

3) Scarica l’app

4) Inserisci le tue credenziali e accedi all’app

5) Inizia ad ascoltare!

Prova gratis per 14 giorni