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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment - Tal Ben-Shahar

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

4,31 67 5 Scritto da: Tal Ben-Shahar Letto da: Jeff Woodman
Audiolibro.
Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates.

In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
Lingua: Inglese Categoria: Self-help Traduttore:

Più informazioni

Editore: HighBridge Audio
Pubblicato: 2007-06-06
Durata: 4H 33Min
ISBN: 9781598875188
Recensioni

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