The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition
The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition2,75 8 5 Scritto da: Jolinda Hackett
• track essential nutrients—from carbs and protein, to calcium and B12;
• record types of food they ate on a vegan food pyramid;
• and journal about food discoveries, daily challenges, and kitchen notes.
From the moment they write their vegan mission statement to the time they debrief themselves on Week 12, readers will find themselves fully engaged in making a difference in their lives—and the world—one meal at a time.
Più informazioniEditore: Adams Media