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Stress-Free Diabetes - Joseph P. Napora

Stress-Free Diabetes

Stress-Free Diabetes

3,33 3 5 Scritto da: Joseph P. Napora Letto da: Matthew Boston
Audio.
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels, but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.

Stress-Free Diabetes covers:

Stress and the body and the mind; Being emotionally smart; Essential people skills; Setting realistic goals; Staying grounded and mindful; Anticipating problems and solving them; The importance of humor
Lingua: Inglese Categoria: Self-help Traduttore:

Più informazioni

Editore: HighBridge Audio
Pubblicato: 2018-11-20
Durata: 9H 24Min
ISBN: 9781684415038
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