Prevention Diabetes Diet Cookbook
Prevention Diabetes Diet Cookbook3,33 3 5 Scritto da: Ann Fittante, The Prevention
Prevention Diabetes Diet Cookbook features:
A new approach to controlling blood sugar naturally--by eating up to 50 grams of fiber a day (nearly twice the USDA's recommended daily intake)Easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart disease that commonly accompanies diabetesMore than 200 great-tasting dishes--from Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion desserts--that will satisfy the whole family and completely eliminate the need for separate mealsHundreds of practical tips for living well with diabetes
Designed to bring about steady, permanent weight loss--up to 2 pounds a week until one's goal weight is reached--and filled with inspirational, real-life success stories that illustrate Prevention's trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes.
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