The Diabetes 2-Month Turnaround
The Diabetes 2-Month Turnaround2,5 2 5 Scritto da: Stacy Griffin, Laura Hieronymus Letto da: Donna Postel
Using years of behavioral research, Dr. Laura Hieronymous has created a complete two-month program for people with diabetes who need to get their glucose under control, now and for the long term. Using a week-by-week approach, the book is a total health overhaul that covers everything from medications and supplies to nutrition and exercise. Perfect for those who were just diagnosed or those who have had diabetes for a number of years and simply need to tighten self-care, this simple, effective program is the perfect way to get back in shape.
Più informazioniEditore: HighBridge Audio
Durata: 5H 11Min