The Run Walk Run Method
4,25 4 5 Scritto da:Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year.
His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
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Come funziona?
1) Crea un account qui sul sito web
2) Attiva la prova gratuita
3) Scarica l’app
4) Inserisci le tue credenziali e accedi all’app
5) Inizia ad ascoltare!
