Complex PTSD4,54 108 5 Scritto da: Pete Walker Letto da: Paul Brion
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Più informazioniEditore: Tantor Audio
Durata: 10H 28Min